Pricing/Packages
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Personal Training also offers clients with both nutrition and fitness packages. Look
below to see what suits you best.
Nutrition Package $150
- detailed Meal Plan that includes 7 different meals for each day of the week.
Click here for a sample meal plan - meal plan includes calories (Kcal), protein (grams), carbohydrates (gram) and
fat (grams) for each food. - detailed grocery list (so you know exactly what to buy) Click here for a sample
grocery list - meal plan CUSTOMIZED to YOUR body type, caloric needs, lifestyle and eating
habits. - meal plan incorporates the foods you like to eat.
- meal plan can be sent to your e-mail
Fitness Package $150
- 6 week fitness program
- detailed, colour pics of each exercise (shows starting and ending points for
each exercise) Click here for a sample fitness program - your choice of male or female models displaying the exercise
- program includes cardiovascular exercises
- program CUSTOMIZED to YOUR fitness goals
- fitness program can be sent to your e-mail
Nutrition Package plus Fitness Package $250
Sign-up for a personal training package (minimum 12 sessions) and RECEIVE 50% off your Meal Plan.
Call or e-mail Albert if you are interested in any of these packages.
416 629-4573
info@perfectbodiestraining.com
Copyright © 2005 Perfect Bodies Personal Training
All Rights Reserved
All Rights Reserved
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