testimonials

"Having worked out for almost 14 years and reading all the fitness magazines, I thought I
knew every exercise in the book. But being trained by Albert, I learned many new
exercises. I saw cuts in my legs that I never saw before, my strength increased and the
best part was the dramatic change in my overall physique."

Corrado Mallia, Maple, Ont.

"I have been training with Albert for a little more than five years. I stay with him because
I see the results I have been looking to achieve. When I first began weight training, my
goals were to decrease body fat, and to build muscle. Albert knew exactly how to design a
program that was skillful, imaginative, and would help me achieve my goals. His strong
determination was all I needed when I felt I couldn't do any more reps. But there he was,
pushing me to complete each session with a sense of accomplishment. For these reasons, I
highly recommend him and I know I will continue to achieve my goals through his training
program."

Rosanne Wallace, Woodbridge, Ont.

"I just wanted to say that Albert, your knowledge of Fitness Training and Nutrition is like
no other. Through your extensive training and nutrition regimen, I have seen my speed in
hockey increase by 10-12% and my strength roughly the same. I find myself to be alot
more confident in the way I look as well as having alot more energy for my active lifestyle!
Thanks for pushing me to the edge, Champ!!!"

Ron Stevens, Pickering, Ont.

"After many failed attempts at changing my body image, training with Albert has given
me the results I desired. With his expertise and help, I achieved my goals and realized
they were possible. Training with an expert like Albert in the field of fitness sets you on
the right track and encourages you to continue with a healthy lifestyle."

Paul Ciardulli, North York, Ont.

"Albert improves strength, endurance and flexibility throughout each workout. He
provides great motivational techniques, making sessions more enjoyable and efficient.
Albert also develops exercises that meet our individual specific fitness needs."

Lisa Ceccarelli, North York, Ont.
Cristina Sergi, Woodbridge, Ont.

"Since I have been training with Albert, I have noticed an overall change in my energy
level, my commitment to the gym and my dedication to be a healthier individual.
Albert has helped me increase my endurance and stamina. Without his guidance and
commitment, this would not be possible. Thanks for all your help, Albert."

Jimmy Mallinos, Richmond Hill, Ont.